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3700 S. Hualapai
Suite 104

Las Vegas, NV 89147

(702) 240-7523

  • Coaching and Education
    Coaching and Education
  • Events Seminars and certs
    Events Seminars and certs
  • Foundations and Group Classes
    Foundations and Group Classes
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Scalable for any age or level
    Scalable for any age or level

Welcome To Summerlin CrossFit

Welcome to Summerlin CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Wednesday

4/23/14
Strength: 3-Position Snatch, 5 roundsPerform a snatch from the high hang, hang, and low h...
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Tuesday

4/22/14
For time: 10 Rounds5 Deadlifts (225/155)5 Box jumps (24/20)100m Run...
http://www.summerlincrossfit.com/media/k2/items/cache/b84c5756f6a889fa332015e4458021f9_S.jpg

Monday

4/21/14
Strength: Push jerk3-3-3-3-3   Conditioning: 21/15/9Thrusters (95/65)Burpees...
http://www.summerlincrossfit.com/media/k2/items/cache/dee4183b3eece6f1f1fda5b7115d2824_S.jpg

Sunday

4/20/14
Team WOD: 400m Run (together) -then - 2:00 Stations, 2XSledge hammer slamsHandstand pus...
http://www.summerlincrossfit.com/media/k2/items/cache/ab9083c4344a26f28a8b1378ce88e8e8_S.jpg

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