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3700 S. Hualapai
Suite 104

Las Vegas, NV 89147

(702) 240-7523

  • Events Seminars and certs
    Events Seminars and certs
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Foundations and Group Classes
    Foundations and Group Classes
  • Coaching and Education
    Coaching and Education
  • Scalable for any age or level
    Scalable for any age or level

Welcome To Summerlin CrossFit

Welcome to Summerlin CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Wednesday

9/3/14
20 min AMRAP: 10 Burpees50 Double-unders20 Sit-ups...
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Tuesday

9/2/14
10 min EMOMEven: 5 Handstand push-upsOdd: 15 Wall balls (20/14) Rest 5 min 10 min EMOMEv...
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Monday

9/1/14
Strength: Front squat3 X 8   Conditioning: 5 Rounds for time5 Power cleans (135/95)7 T...
http://www.summerlincrossfit.com/media/k2/items/cache/2e79051f535b06583dfeaa47b4b5b74c_S.jpg

Sunday

8/31/14
Team WOD: 3 Rounds for time: 10 Tire flips200m Run20 Back squats (135/95)200m Run20 Ring...
http://www.summerlincrossfit.com/media/k2/items/cache/346cfc4cda7a853e9a165b7df6f7b442_S.jpg

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