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3700 S. Hualapai
Suite 104

Las Vegas, NV 89147

(702) 240-7523

  • Scalable for any age or level
    Scalable for any age or level
  • Barbells for Boobs
    Barbells for Boobs
  • Foundations and Group Classes
    Foundations and Group Classes
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Coaching and Education
    Coaching and Education

Welcome To Summerlin CrossFit

Welcome to Summerlin CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Friday

11/28/14
Strength: High hang snatch5 X 2   Conditioning: 3 Rounds for time10 Hang power snatch ...

Thursday

Thanksgiving Day WOD
"Rankel" 20 min AMRAP 6 Deadlifts (225/155)7 Burpee pull-ups10 KB swings (70/35)200m Run...
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Tuesday

11/25/14
Strength: 8 min EMOMEven: 3-5 Handstand push-upsOdd:  10 Goblet squats (53/35)   Condit...
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Monday

11/24/14
Strength: Back squat 5 X 5   Conditioning: 5 Rounds for time5 Hang power cleans (135/9...

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