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3700 S. Hualapai
Suite 104

Las Vegas, NV 89147

(702) 240-7523

  • Barbells for Boobs
    Barbells for Boobs
  • Coaching and Education
    Coaching and Education
  • Foundations and Group Classes
    Foundations and Group Classes
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Scalable for any age or level
    Scalable for any age or level

Welcome To Summerlin CrossFit

Welcome to Summerlin CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Saturday

"Klepto"
4 Rounds for time: 27 Box jumps (24/20)20 Burpees11 Squat cleans (145/105)   U.S. Air F...
http://www.summerlincrossfit.com/media/k2/items/cache/1789963c93f14377406204a5c197f3cc_S.jpg

Friday

7/3/15
Strength: Good mornings5 x 3   Conditioning: 4 Rounds for time10 Thrusters (95/65)10 P...
http://www.summerlincrossfit.com/media/k2/items/cache/f50e2b492317c6f75474015f1cb554f0_S.jpg

Thursday

7/2/15
15 min AMRAP: 10 Overhead squats (95/65)12 Burpees-over-bar15 KB swings (53/35)...
http://www.summerlincrossfit.com/media/k2/items/cache/435f56c3ee714a62eba91b0d67860eb3_S.jpg

Wednesday

7/1/15
Strength: Weighted pull-up5 x 3   Conditioning: 5 Rounds for time3 Power cleans (155/1...
http://www.summerlincrossfit.com/media/k2/items/cache/5cb7d9c008502deb8141091027f5f238_S.jpg

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