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3700 S. Hualapai
Suite 104

Las Vegas, NV 89147

(702) 240-7523

  • Barbells for Boobs
    Barbells for Boobs
  • Coaching and Education
    Coaching and Education
  • Scalable for any age or level
    Scalable for any age or level
  • Foundations and Group Classes
    Foundations and Group Classes
  • Teamwork and Camaraderie
    Teamwork and Camaraderie

Welcome To Summerlin CrossFit

Welcome to Summerlin CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Sunday

3/1/15
Team WOD 5 Rounds for time: 30 KB swings (53/35)30 Box jumps (24/20)30 Burpees One team...
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Saturday

2/28/15
Workout 15.1 9 min AMRAP: 15 Toes-to-bar10 Deadlifts (115/75)5 Snatches (115/75)   Wor...
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Friday

2/27/15
Strength: Goat Practice - Spend 15 min improving a weakness.   Conditioning: 21/15/9Wa...
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Thursday

2/26/15
For time: 5 Power snatches (115/75)10 Box-overs (24/20)200m Run7 Power snatches (115/75)1...
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