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3700 S. Hualapai
Suite 104

Las Vegas, NV 89147

(702) 240-7523

  • Barbells for Boobs
    Barbells for Boobs
  • Coaching and Education
    Coaching and Education
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Scalable for any age or level
    Scalable for any age or level
  • Foundations and Group Classes
    Foundations and Group Classes

Welcome To Summerlin CrossFit

Welcome to Summerlin CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Monday

11/24/14
Strength: Back squat 5 X 5   Conditioning: 5 Rounds for time5 Hang power cleans (135/9...

Sunday

11/23/14
Team WOD 2 Rounds for time: 100 Double-unders200 KB swings (53/35)300 Sit-ups400m Run O...
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Saturday

11/22/14
Strength: 10 EMOMEven: 2 Squat snatches @ 65% 1 RM (1 every :30)Odd:  8 Pendlay rows (sam...
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Friday

11/21/14
Strength: Deadlift5 X 3   Conditioning: 4 Rounds 20 Wall balls (20/1415 Box jumps (24...
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