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3700 S. Hualapai
Suite 104

Las Vegas, NV 89147

(702) 240-7523

  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Foundations and Group Classes
    Foundations and Group Classes
  • Scalable for any age or level
    Scalable for any age or level
  • Coaching and Education
    Coaching and Education
  • Events Seminars and certs
    Events Seminars and certs

Welcome To Summerlin CrossFit

Welcome to Summerlin CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Monday

9/22/14
Strength: Overhead squat5 X 3   Conditioning: 5 Rounds for time5 Power cleans (135/95)...
http://www.summerlincrossfit.com/media/k2/items/cache/8d20793c9524220702360040c923d064_S.jpg

Sunday

9/21/14
Team WOD 3 Rounds for time: 200m Partner carry50 Push-ups50 Wall balls (20/14)50 KB swin...
http://www.summerlincrossfit.com/media/k2/items/cache/6964130a6e5a2ce8c5a7fab6251afd2e_S.jpg

Saturday

9/20/14
For time: 30-20-10Deadlifts (155/105)Burpees...
http://www.summerlincrossfit.com/media/k2/items/cache/32a94b4f860c9ea010c2508169f36f36_S.jpg

Friday

9/19/14
Strength: Close grip bench press5 X 5   Conditioning: 4 Rounds for time5 Handstand pus...
http://www.summerlincrossfit.com/media/k2/items/cache/9b61c9add26ae66de11f78f97af7a160_S.jpg

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