This email address is being protected from spambots. You need JavaScript enabled to view it.

3700 S. Hualapai
Suite 104

Las Vegas, NV 89147

(702) 240-7523

  • Coaching and Education
    Coaching and Education
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Events Seminars and certs
    Events Seminars and certs
  • Scalable for any age or level
    Scalable for any age or level
  • Foundations and Group Classes
    Foundations and Group Classes

Welcome To Summerlin CrossFit

Welcome to Summerlin CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Tuesday

7/22/14
Strength: Back squat1 X 5 @ 60%1 X 3 @ 70%1 X 2 @ 80%1 X 2 @ 90%1 X 1 @ 95%1 X 1 @ 103% ...
http://www.summerlincrossfit.com/media/k2/items/cache/9e02b4257c05e19434bd28a1f3ded3e5_S.jpg

Monday

7/21/14
Strength: Clean & jerk - Build to a heavy single   Conditioning: Tabata 1Thrusters...
http://www.summerlincrossfit.com/media/k2/items/cache/3e8e1949f1c3300c7f060866b463e01c_S.jpg

Sunday

7/20/14
Team WOD 5 Rounds for time: 10 Burpees 15 Box Overs (24/20) 20 Wall balls (20/14) Per...
http://www.summerlincrossfit.com/media/k2/items/cache/55f1af74ed6d51549d7d4b31853fd65a_S.jpg

Saturday

7/19/14
Strength: Snatch balance3 X 3 Hang squat snatch - Build to a heavy single   Conditioni...
http://www.summerlincrossfit.com/media/k2/items/cache/c5949b98a954ba20a6a6d17790280cde_S.jpg

Find Us on Facebook