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3700 S. Hualapai
Suite 104

Las Vegas, NV 89147

(702) 240-7523

  • Coaching and Education
    Coaching and Education
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Foundations and Group Classes
    Foundations and Group Classes
  • Barbells for Boobs
    Barbells for Boobs
  • Scalable for any age or level
    Scalable for any age or level

Welcome To Summerlin CrossFit

Welcome to Summerlin CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Wednesday

"Cindy"
20 min AMRAP: 5 Pull-ups10 Push-ups15 Air squats...
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Tuesday

9/1/15
Strength: 10 min EMOMEven: 6 Handstand push-upsOdd: 6 Toes-to-bar   Conditioning: 10 m...
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Monday

8/31/15
Strength: Back squat4 x 5   Conditioning: 4 Rounds for time6 Squat clean thrusters (95...
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Sunday

8/30/15
Team WOD 24 min AMRAP: (relay-style) 2 Handstand push-ups4 Power cleans (135/95)8 Split ...
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