4 x 3
With a continuously running clock perform:
1 Thruster (95/65) the first minute
2 Thrusters the second minute
3 Thrusters the third minute,
...and so on, continuing to add 1 rep each minute until you cannot complete the required number of reps in the given minute.
Score total rounds and reps in the last round completed.
Posted on Fri, October 9, 2015