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4/24/16

4/24/16

Team WOD (Teams of 3, 5 rounds each, for time)

100m Farmer's carry (53/35 ea hand)
No push-up burpee
Sit-ups

One person at each station; partners rotate as a group as soon as a teammate completes 100m farmer’s carry.

30 min time cap.

 

 

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