Email Us | 3700 S Hualapai Way STE 104 | Las Vegas, NV 89147 | (702) 240-7523

4/8/16

4/8/16

Strength:

Front squat, DE, @ 50-60%
2 every :45 for 8 rounds

 

Conditioning:

10 min AMRAP
10 KB snatches (53/35
10 Toes-to-bar
10 Burpees

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.