Email Us | 3700 S Hualapai Way STE 104 | Las Vegas, NV 89147 | (702) 240-7523

5/15/16

5/15/16

Team WOD (Teams of 2)

20 min AMRAP

(Teammates will alternate movements, i.e. Teammate A will do all reps of box jumps, Teammate B will do all reps of pull-ups, Teammate A will do all reps of KB snatches, Teammate B will do all reps of box jumps, etc.)

10 Box jumps (24/20)
15 Pull-ups
20 KB snatches (53/35)

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.