Email Us | 3700 S Hualapai Way STE 104 | Las Vegas, NV 89147 | (702) 240-7523

5/28/15

5/28/15

Strength:

Front squat
1 x 5 @ 65%
1 x 4 @ 75%
1 x 4 @ 80%
1 x 4 @ 85%

 

Conditioning:

30-20-10
KB swings (53/35)
Burpees

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.