Email Us | 3700 S Hualapai Way STE 104 | Las Vegas, NV 89147 | (702) 240-7523

6/27/155 55

6/27/155 55

Strength:

10 min EMOM
Even: 2 Turkish get-ups (53/35)
Odd: 5 Goblet squats (53/35) + 4 Box overs (24/20)

 

Conditioning:

10 min AMRAP
15 KB swings (53/35)
5 Knees-to-elbow
5 Single-arm KB thrusters R (53/35)
5 Single-arm KB thrusters L

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.