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7/19/15

7/19/15

Team WOD (Teams of 2, one working at a time)

For time:

100 Power snatches (75/55)
800m run (400m each)
100 KB swings (53/35)
800m run (400m each)
100 Box-overs (24/20)
800m run (400m each)

 

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