70 Ground-to-overhead (Barbell overhead), 115/75
70 Burpees-over-bar (Plank)
70 Box jumps (Sitting squat position), 24/20
70 Cal row (Alt lunges)
Only one person performs the main movement at a time, but the other partner must perform the parenthetical movement for the reps to count.
Posted on Sat, August 15, 2015