Email Us | 3700 S Hualapai Way STE 104 | Las Vegas, NV 89147 | (702) 240-7523

8/19/15

8/19/15

Strength:

Strict press
 - Take 10 minutes to build to a heavy single.

 

Conditioning:

10 min AMRAP
10 Wall balls (20/14)
10 HR Push-ups
10 Box jumps (24/20)

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.